Boredom – An Essential Ingredient for Creativity | Life Skill Martial Arts
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ACCESS OUR VIRTUAL SCHEDULE
& BOOK YOUR FREE VIRTUAL SESSION

Our physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Life Skill Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Joshua Peromsik reviewed Life Skill Martial Arts
5
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Millbury Martial Arts kicks butt! They have a great group of people there, with an awesome school culture. It's a really fun place to learn martial arts at any level, and improve your skillz!

Abdo Abou Slaybi reviewed Life Skill Martial Arts
5
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Millbury martial arts has significantly impacted my life for more then 20 years. As a child I was shy and had low self esteem. Through the training at Millbury martial arts, I became a strong self confident person who is able to pursue my dream of a graduate degree.

Pamella Saffer reviewed Life Skill Martial Arts
5
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This school offers a wide range of martial arts for children and adults taught by instructors who are dedicated to their art and who are continually expanding their teaching methods and personal skill levels. They have a depth of knowledge and are open to sharing. The atmosphere is supportive and students are respectful and helpful of each other regardless of skill level or age. You compete only with yourself!

Jocelyn Gail Higgins reviewed Life Skill Martial Arts
5
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My four year old son is thoroughly embracing his training. He is eager to participate in class. I really enjoy that us parents are encouraged to get right on the floor with our kids as well.

Fred Basantes reviewed Life Skill Martial Arts
5
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I have been going to the school since 2009. Words can't describe the changes that I have seen in my self, not only physically but mentally. Thank you to everyone at life skill because it's just as much the people that go there that makes it great as it is the classes that are taught.

Gabriel Colbry reviewed Life Skill Martial Arts
5
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It has been said that the true science of martial arts means practicing them in such a way that they will be useful at anytime, and to teach them in a way that they will be useful in all things. I have found this at Life Skills Martial Arts. The life skills learned are invaluable in becoming a true martial artist not just another fighter who practices martial arts.

Tha Son reviewed Life Skill Martial Arts
5
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Words can't describe this school. The instructors are knowledgable in everything they do. Master Tabor makes you feel like you belong. Not to mention the instructors Mr. Keenan, Mr. Moy and Mr. Morin. I have learned so much in each class I trained in, kungfu, taiji and self defense. The school has so much pride and you can just tell from the atmosphere and how the school looks. The koi pond and the garden you can train in just makes you in awe and feel good about yourself! This is awesome place to train. My only disappointment is that I never found the school earlier. Real authentic Taiji, kung-fu and self-defense!!!!

Aisha Yousaf reviewed Life Skill Martial Arts
5
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Its been many years since i attended classes here. My experience i am happy to say, was life changing. I have learned so much more than self defense and discipline from this school. Being a part of this family gave me the strength to overcome many obstacles in life. The instructors have so much to offer and they give endless support. I made some amazing friends here too. Even though it has been such a long time since my last trip to the school, i find my thoughts always returning to it. It has been a very big part in my life. I am very grateful for my time, and am planning on coming back with my two children once they are old enough to take lessons!

Louis Garcia reviewed Life Skill Martial Arts
5
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Our children started the program first back in July and my wife and I subsequently began taking classes in late August....what a positive impact it has had on our health and well-being! Our son and daughter are learning far more than a martial art rich in history and traditions... they are learning skills that they use each and every day. My wife and I have become healthier in mind, body, and spirit. The camaraderie with our fellow students is a bond that is as strong as community and those relationships transcend the studio.
The benefits in health and happiness alone are worth giving Life Skills Martial Arts a try.

Amanda Desai reviewed Life Skill Martial Arts
5
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Our 4 year old has been attending for 9 months now and he has a blast! What we love the most is the positive atmosphere. There is not a competition with anyone but yourself. Parents cheer on each other’s children and the students of the class encourage and support one another. It is a beautiful thing and we are so happy our son is a part of it! The instructors are very supportive and the life skills that they teach are fantastic. Our son has gained more confidence and has so much fun. We are very happy we chose Life Skills Martial Arts for our son and highly recommend it!

Richard Moberg reviewed Life Skill Martial Arts
5
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Going to Life Skills Martial Arts will always be one of the best decisions i ever made. It has helped me to not only learn how to defend myself and my family if it came down to that but it has helped me to go way outside my comfort level to do things i never thought in a million years i would do. I have severe social anxiety and usually never liked being in large groups, being a leader, or even not taking my self seriously when i screwed something up. But when i go to class, i feel like i am with family and i can do all those things without any anxiety. well maybe a little :).

Karen St.Laurent reviewed Life Skill Martial Arts
5
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One of the best decisions for my son was to sign him up here. He's become healthier, gained more confidence, learned respect and self esteem. This was originally a Christmas present and now my 10 year old says he's "committed to becoming a black belt" and would like this again for Christmas instead of a bunch of"stuff". After a year (actually within a month), I realized the monthly cost isn't just for kung fu training. It's truly training him"life skills" that he can use in every aspect of life for a lifetime and that is priceless.

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Boredom – An Essential Ingredient for Creativity

Remember when you wished the weekend would last forever? As weeks of the “shelter in place” order have passed, the eagerness for some “time off” has lost its spark. Children’s boredom is growing day by day and will continue, especially as many schools will be ending the school year earlier than normal.

The rising monotony of each day brings about an increase in technology use to keep children occupied. What they should be doing, however, is embracing the boredom and allowing their creative juices to flow. When we are bored, we are more likely to engage in “sensation seeking.”

A study in the Journal of Experimental Social Psychology states that boredom causes us to look for activities to stimulate the reward centers of the brain.
Since using devices increases dopamine, the neural connections for this increase, and our brains crave it more and more. The ability to let our minds wander is diminished and any moment that lacks stimulation makes us uncomfortable. And, unfortunately, our children are learning to satisfy these unpleasant feelings with technology.

As Bertrand Russell, a British philosopher, said

“We are less bored than our ancestors were, but we are more afraid of boredom.”

However, when we try to rid ourselves of every moment of boredom, we close off our ability to think on a deeper level. Boredom breeds creativity and when children can fulfill the stimulation they are seeking by allowing themselves to “space out,” associative thinking is engaged. Sooner or later, they will create a new game, find different uses for items, or be inspired to find a new skill.

By enforcing an amount of boredom daily, children not only tap into creativity, but they also give their brains an opportunity to rest and reset.

When the brain is relaxed, mental clutter diminishes, and new possibilities are abounding. A sense of curiosity presents itself and children learn problem solving skills by a need to fulfill idle time. Their confidence is then built because they are taking chances with new experiences and goals. By allowing children the time to explore new things, parents help them learn life skills that will stick with them when things go back to normal.

To support children even more, parents can be role models by resisting the urge to pick up a device during every moment of down time.

Parents can also take the opportunity to implement Parent SKILLZ techniques and information. By putting down devices, parents can be more attuned to their child’s curiosities and prompt them to try new things. Doing so in a way that is fun and fosters new interests can also enhance the parent and child connection.

With our current situation, the summer slump and ensuing boredom will surely hit harder this year.

Creating a plan for children that allows space in their routine for “boredom” will promote curiosity. Remember, as Robert M. Pirsig said, “Boredom always proceeds a period of great creativity.” Learning to “space out” again and avoiding the constant use of technology will create a more relaxed mind and cultivate a more inquisitive approach to life.

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To learn more about the powerful Life Skill personal development program that uses martial arts as the vehicle for growth, or to get your child started at our Millbury location, click here:  Life Skill Martial Arts

322 Millbury Avenue, Millbury, MA 01527

508-917-0369

 

ABOUT LIFE SKILL

Life Skill Martial Arts is conveniently located in Millbury Massachusetts. Our academy provides high quality martial arts training classes to the residents of Millbury , Worcester , Grafton , Shrewsbury, Auburn and the surrounding areas, including Sutton , Uxbridge , and Northbridge.

We have a few simple goals here. However, we put 110% of our effort into achieving them. Life Skill Martial Arts Millbury helps children to build these good habits that extend to success at home and school everyday. In short, these goals have but one purpose: Provide classes that are results-driven, while at the same time fun!

Life Skill Martial Arts is NOT just another Karate School! We teach Personal Development to children using martial arts as a vehicle. Our goal is to instill the habits and skills of: Discipline – Belief – Communication – Respect – Self Esteem – Honesty.