LS Adult Fitness & Self Defense | Life Skill Martial Arts
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By opting into the web form above you are providing consent for Life Skill Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR VIRTUAL SCHEDULE
& BOOK YOUR FREE VIRTUAL SESSION

Our physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Life Skill Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Joshua Peromsik reviewed Life Skill Martial Arts
5
via Facebook

Millbury Martial Arts kicks butt! They have a great group of people there, with an awesome school culture. It's a really fun place to learn martial arts at any level, and improve your skillz!

Abdo Abou Slaybi reviewed Life Skill Martial Arts
5
via Facebook

Millbury martial arts has significantly impacted my life for more then 20 years. As a child I was shy and had low self esteem. Through the training at Millbury martial arts, I became a strong self confident person who is able to pursue my dream of a graduate degree.

Pamella Saffer reviewed Life Skill Martial Arts
5
via Facebook

This school offers a wide range of martial arts for children and adults taught by instructors who are dedicated to their art and who are continually expanding their teaching methods and personal skill levels. They have a depth of knowledge and are open to sharing. The atmosphere is supportive and students are respectful and helpful of each other regardless of skill level or age. You compete only with yourself!

Jocelyn Gail Higgins reviewed Life Skill Martial Arts
5
via Facebook

My four year old son is thoroughly embracing his training. He is eager to participate in class. I really enjoy that us parents are encouraged to get right on the floor with our kids as well.

Fred Basantes reviewed Life Skill Martial Arts
5
via Facebook

I have been going to the school since 2009. Words can't describe the changes that I have seen in my self, not only physically but mentally. Thank you to everyone at life skill because it's just as much the people that go there that makes it great as it is the classes that are taught.

Gabriel Colbry reviewed Life Skill Martial Arts
5
via Facebook

It has been said that the true science of martial arts means practicing them in such a way that they will be useful at anytime, and to teach them in a way that they will be useful in all things. I have found this at Life Skills Martial Arts. The life skills learned are invaluable in becoming a true martial artist not just another fighter who practices martial arts.

Tha Son reviewed Life Skill Martial Arts
5
via Facebook

Words can't describe this school. The instructors are knowledgable in everything they do. Master Tabor makes you feel like you belong. Not to mention the instructors Mr. Keenan, Mr. Moy and Mr. Morin. I have learned so much in each class I trained in, kungfu, taiji and self defense. The school has so much pride and you can just tell from the atmosphere and how the school looks. The koi pond and the garden you can train in just makes you in awe and feel good about yourself! This is awesome place to train. My only disappointment is that I never found the school earlier. Real authentic Taiji, kung-fu and self-defense!!!!

Aisha Yousaf reviewed Life Skill Martial Arts
5
via Facebook

Its been many years since i attended classes here. My experience i am happy to say, was life changing. I have learned so much more than self defense and discipline from this school. Being a part of this family gave me the strength to overcome many obstacles in life. The instructors have so much to offer and they give endless support. I made some amazing friends here too. Even though it has been such a long time since my last trip to the school, i find my thoughts always returning to it. It has been a very big part in my life. I am very grateful for my time, and am planning on coming back with my two children once they are old enough to take lessons!

Louis Garcia reviewed Life Skill Martial Arts
5
via Facebook

Our children started the program first back in July and my wife and I subsequently began taking classes in late August....what a positive impact it has had on our health and well-being! Our son and daughter are learning far more than a martial art rich in history and traditions... they are learning skills that they use each and every day. My wife and I have become healthier in mind, body, and spirit. The camaraderie with our fellow students is a bond that is as strong as community and those relationships transcend the studio.
The benefits in health and happiness alone are worth giving Life Skills Martial Arts a try.

Amanda Desai reviewed Life Skill Martial Arts
5
via Facebook

Our 4 year old has been attending for 9 months now and he has a blast! What we love the most is the positive atmosphere. There is not a competition with anyone but yourself. Parents cheer on each other’s children and the students of the class encourage and support one another. It is a beautiful thing and we are so happy our son is a part of it! The instructors are very supportive and the life skills that they teach are fantastic. Our son has gained more confidence and has so much fun. We are very happy we chose Life Skills Martial Arts for our son and highly recommend it!

Richard Moberg reviewed Life Skill Martial Arts
5
via Facebook

Going to Life Skills Martial Arts will always be one of the best decisions i ever made. It has helped me to not only learn how to defend myself and my family if it came down to that but it has helped me to go way outside my comfort level to do things i never thought in a million years i would do. I have severe social anxiety and usually never liked being in large groups, being a leader, or even not taking my self seriously when i screwed something up. But when i go to class, i feel like i am with family and i can do all those things without any anxiety. well maybe a little :).

Karen St.Laurent reviewed Life Skill Martial Arts
5
via Facebook

One of the best decisions for my son was to sign him up here. He's become healthier, gained more confidence, learned respect and self esteem. This was originally a Christmas present and now my 10 year old says he's "committed to becoming a black belt" and would like this again for Christmas instead of a bunch of"stuff". After a year (actually within a month), I realized the monthly cost isn't just for kung fu training. It's truly training him"life skills" that he can use in every aspect of life for a lifetime and that is priceless.

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LS ADULT - Strength, Fitness & Self Defense!

Get The Benefits You Deserve!

LS Adult offers a unique type of training that will:

Get You Fit and Get You Home Safely
In Under 3 Months of Training!

You learn the best in self-defense training,
focusing on realistic scenarios with high-quality instruction and attention.

You get a great workout in an energetic, positive, productive environment while moving along at your own speed. Try just one class, and you'll love it!

Our workouts will push you beyond your highest limits!
And they're are a TON of Fun!

Do you need to: 
1. Get in Shape ? 2. Hit Bags & Mitts ? 3. Learn Simple & Practical Self Defense …but don't want to spend years just to be effective?
Then LS Adult is for you!


ACCESS OUR SCHEDULE
BOOK YOUR FREE SESSION

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Life Skill Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Do you want to learn how to

defend yourself in all situations?

You feel vulnerable and want to defend yourself and your family.

You want an intense workout that builds muscle and increases dexterity.

You want the self-esteem boost that comes with knowing you can fight.

The dangers of the world are endless

Luckily there is a comprehensive solution…

Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.

LS Adult Fitness & Self Defense is popular because it takes self-defense and turns it into an art form.

you will grow with every class!

LS Adult Fitness & Self Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.

Defend Yourself in Any Situation

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

LS Adult Fitness & Self Defense training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.

You won’t have to worry about figuring out how to translate your LS Adult Fitness & Self Defense training outside of the dojo, because our instructors will help you do it.

LS ADULT IS A KILLER WORKOUT

It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.

LS Adult Fitness & Self Defense is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.

Whether you want to lose weight or just get in the best physical shape of your life, LS Adult Fitness & Self Defense can help you do it.

Practical Self-Defense at its Best

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

LS Adult Fitness & Self Defense works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

RELIEVE STRESS AND ANXIETY!

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

LS Adult Fitness & Self Defense banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

ACCESS OUR SCHEDULE
BOOK YOUR FREE SESSION

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for Life Skill Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Can learning LS Adult help me feel less vulnerable?
Yes. LS Adult teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Is LS Adult a good workout if I want to lose weight and get in shape?
Absolutely! LS Adult is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.
Is LS Adult effective in real-world situations?
Yes. In fact, LS Adult teaches students how to use their bodies effectively to defend themselves. Training scenarios can range from 1-0n-1 to multiple opponent and from unarmed to weapon wielding. All training is done with the safety of each member in mind while giving you real life strategies.
Can women study LS Adult Fitness & Self Defense?
Absolutely! LS Adult is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.
I don’t have any martial arts experience. Can I take LS Adult?
Yes, you don’t need experience to take LS Adult classes. There are levels of LS Adult just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.
Is there a belt system in LS Adult?
Yes, there are 8 levels: Yellow, Orange, Green, Blue, Purple, Red, Brown and Black. You’ll have to test at each level before advancing to the next.

More Benefits

LS Adult builds core strength and flexibility.

Studying LS Adult increases self-confidence and self-esteem.

People who learn LS Adult carry themselves with pride.

LS Adult emphasizes the mind-body connection and helps students learn self-control.

ACCESS OUR VIRTUAL SCHEDULE

& BOOK YOUR FREE VIRTUAL SESSION

Our physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our FREE EXCLUSIVE online offer!

Get Started Today