The SKILL ZONE: The Sweet Spot for Learning | Life Skill Martial Arts
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ACCESS OUR SCHEDULE
& BOOK YOUR FREE SESSION

We are OPEN for both in-person and online classes!

By opting into the web form above you are providing consent for Life Skill Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Joshua Peromsik reviewed Life Skill Martial Arts
5
via Facebook

Millbury Martial Arts kicks butt! They have a great group of people there, with an awesome school culture. It's a really fun place to learn martial arts at any level, and improve your skillz!

Abdo Abou Slaybi reviewed Life Skill Martial Arts
5
via Facebook

Millbury martial arts has significantly impacted my life for more then 20 years. As a child I was shy and had low self esteem. Through the training at Millbury martial arts, I became a strong self confident person who is able to pursue my dream of a graduate degree.

Pamella Saffer reviewed Life Skill Martial Arts
5
via Facebook

This school offers a wide range of martial arts for children and adults taught by instructors who are dedicated to their art and who are continually expanding their teaching methods and personal skill levels. They have a depth of knowledge and are open to sharing. The atmosphere is supportive and students are respectful and helpful of each other regardless of skill level or age. You compete only with yourself!

Jocelyn Gail Higgins reviewed Life Skill Martial Arts
5
via Facebook

My four year old son is thoroughly embracing his training. He is eager to participate in class. I really enjoy that us parents are encouraged to get right on the floor with our kids as well.

Fred Basantes reviewed Life Skill Martial Arts
5
via Facebook

I have been going to the school since 2009. Words can't describe the changes that I have seen in my self, not only physically but mentally. Thank you to everyone at life skill because it's just as much the people that go there that makes it great as it is the classes that are taught.

Gabriel Colbry reviewed Life Skill Martial Arts
5
via Facebook

It has been said that the true science of martial arts means practicing them in such a way that they will be useful at anytime, and to teach them in a way that they will be useful in all things. I have found this at Life Skills Martial Arts. The life skills learned are invaluable in becoming a true martial artist not just another fighter who practices martial arts.

Tha Son reviewed Life Skill Martial Arts
5
via Facebook

Words can't describe this school. The instructors are knowledgable in everything they do. Master Tabor makes you feel like you belong. Not to mention the instructors Mr. Keenan, Mr. Moy and Mr. Morin. I have learned so much in each class I trained in, kungfu, taiji and self defense. The school has so much pride and you can just tell from the atmosphere and how the school looks. The koi pond and the garden you can train in just makes you in awe and feel good about yourself! This is awesome place to train. My only disappointment is that I never found the school earlier. Real authentic Taiji, kung-fu and self-defense!!!!

Aisha Yousaf reviewed Life Skill Martial Arts
5
via Facebook

Its been many years since i attended classes here. My experience i am happy to say, was life changing. I have learned so much more than self defense and discipline from this school. Being a part of this family gave me the strength to overcome many obstacles in life. The instructors have so much to offer and they give endless support. I made some amazing friends here too. Even though it has been such a long time since my last trip to the school, i find my thoughts always returning to it. It has been a very big part in my life. I am very grateful for my time, and am planning on coming back with my two children once they are old enough to take lessons!

Louis Garcia reviewed Life Skill Martial Arts
5
via Facebook

Our children started the program first back in July and my wife and I subsequently began taking classes in late August....what a positive impact it has had on our health and well-being! Our son and daughter are learning far more than a martial art rich in history and traditions... they are learning skills that they use each and every day. My wife and I have become healthier in mind, body, and spirit. The camaraderie with our fellow students is a bond that is as strong as community and those relationships transcend the studio.
The benefits in health and happiness alone are worth giving Life Skills Martial Arts a try.

Amanda Desai reviewed Life Skill Martial Arts
5
via Facebook

Our 4 year old has been attending for 9 months now and he has a blast! What we love the most is the positive atmosphere. There is not a competition with anyone but yourself. Parents cheer on each other’s children and the students of the class encourage and support one another. It is a beautiful thing and we are so happy our son is a part of it! The instructors are very supportive and the life skills that they teach are fantastic. Our son has gained more confidence and has so much fun. We are very happy we chose Life Skills Martial Arts for our son and highly recommend it!

Richard Moberg reviewed Life Skill Martial Arts
5
via Facebook

Going to Life Skills Martial Arts will always be one of the best decisions i ever made. It has helped me to not only learn how to defend myself and my family if it came down to that but it has helped me to go way outside my comfort level to do things i never thought in a million years i would do. I have severe social anxiety and usually never liked being in large groups, being a leader, or even not taking my self seriously when i screwed something up. But when i go to class, i feel like i am with family and i can do all those things without any anxiety. well maybe a little :).

Karen St.Laurent reviewed Life Skill Martial Arts
5
via Facebook

One of the best decisions for my son was to sign him up here. He's become healthier, gained more confidence, learned respect and self esteem. This was originally a Christmas present and now my 10 year old says he's "committed to becoming a black belt" and would like this again for Christmas instead of a bunch of"stuff". After a year (actually within a month), I realized the monthly cost isn't just for kung fu training. It's truly training him"life skills" that he can use in every aspect of life for a lifetime and that is priceless.

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The SKILL ZONE: The Sweet Spot for Learning

We’ve all set goals, to some degree, throughout our lives. Some were easily achieved while others we just gave up on completing. This is because most plans are either set in the comfort zone or the danger zone. And while our initial motivation generally puts on a path to setting lofty goals, it can lead us to failure. Finding a balance between these two zones is critical in increasing productivity and avoiding stagnation. The “SKILL ZONE” is the optimal place to do this. By teaching children this early on, we can ensure that they have the necessary tools for consistent future successes.

We are all very familiar with the comfort zone. This is where we feel secure and have skills in place to help us maintain the status quo. Many people spend a lot of time in this zone because it doesn’t require much change. This is also the place that we withdraw to when we feel panicked or overwhelmed. And although feeling safe is essential, the comfort zone doesn’t allow us space to grow, so we become indifferent to expanding ourselves. This essentially blocks us from learning any new skills that are beneficial to our growth.

On the opposite side of the comfort zone is the danger zone. This zone is where we feel completely overwhelmed and out of control, so only surviving takes all our attention and effort. This often happens to those who set goals so far from their current abilities that they become overwhelmed and panicked. Because we are “wired to survive,” these uncomfortable feelings cause us to retreat to our comfort zone, and any possibility for new skill achievement comes to an abrupt standstill. We are then, once more, faced with apathy for anything challenging.

The key to breaking free from this cycle and beginning to set goals that are challenging, yet attainable is to form ones in the “SKILL ZONE.” This is the zone where dreams are not so far off that we are too scared to try but are also not close enough to be too easily achievable. Therefore, new skills are just out of our reach, making it the sweet spot for learning. For children to settle into the “SKILL ZONE,” they must feel the environment is safe and supportive.

In the LIFE SKILL Child Development program, this zone is the foundation of the program’s design. Since each class is age-specific, the starting point and goals are based on appropriate expectations in physical, intellectual, emotional, and social development for that age group. This, coupled with the game-based approach to learning, creates an environment that is fun yet challenging.

Also, the Certified Pediatric Ninja Specialists that run each class utilize their knowledge of science and psychology as well as Teaching SKILLZ to establish an environment that makes each student feel safe. All this combined makes the achievement system of earning stripes and belts an enjoyable process and gives each student more confidence to set the next goal.

Learning new skills and abilities should be enjoyable, and getting there should come from engaging in activities where we feel safe enough to try something beyond our current limitations while also not going overboard. Consistent progress towards these things opens up a child’s curiosity as to what else they can achieve. By doing this, we are helping them always challenge themselves, which will give them the power to achieve anything they want in life.

If you’d love to learn how to have your child Enter The Skill Zone & have a place to get all your questions answered, join our group. It’s Free & It’s Fun! Click Here